Be the only voice in your head, and that voice isn't judging you.  - That's self love!  This quote is very personal to me.  If you know...

▪️Be So Completely Yourself▪️ . I've falling in love with myself.  I mean, I've always loved myself, but as a someone who has dug deep...

▪️You Aren’t Alone▪️ . . I’ve heard about it and experienced it all myself. You get engulfed with your little ones so deeply, you...

This week is #MaternalMentalHealthWeek.  Bringing a child into this world is hard AF guys.  No matter which was you twist it, it has it's...

Be the change. Be the role model. Be the women you want your children to become. Change is a big word and used in many different situations.